“WhyPowered Coaching is about reclaiming your power with the support you need to create the healthy life you deserve.”
- Coach Gayle
Coach Gayle has been helping people discover their power, improve their health, and shed excess pounds the healthy way for 10 years. As an ACE-Certified Whole Health Coach and Personal Fitness Trainer, Coach Gayle meets each client on their own terms to discover their WHY and empower their journey. Partnering especially with women in mid-life, she provides positive accountability, encouragement, and guidance to get results — no matter where they might be in their wellness improvement and weight loss journey.
What is WhyPowered Coaching?
WhyPowered Coaching is lasting change. Together with Coach Gayle, you will discover what fits best for you to feel balanced and in charge. By setting small, realistic goals that bring you joy, Coach Gayle will guide and empower you, step-by-step as your habits shift to a healthy place. Extreme changes rarely stick; coaching helps you progress sustainably.
Book a FREE Discovery Chat today!
Everyone deserves to have a positive and peaceful relationship with food and their body. Coach Gayle has helped hundreds of people shift their mindsets and embrace a healthier and active lifestyle.
Coach Gayle would love to connect with you in a FREE Discovery Chat with:
absolutely zero judgements, pressure, or obligation
tips to help you stop self-sabotaging to realize more results
ideas for taming sugar cravings and curbing late-night eating
Celebrating 10 Years as a Health & Habit Coach
Coach Gayle has been helping people discover their WhyPower, improve their health, and shed excess pounds the healthy way for ten years! Hundreds of WhyPowered client friends have transformed their mindset and health trajectory by partnering with Coach Gayle. 25 of her clients have joined the WhyPowered Winner’s Circle by shedding 50+ pounds— all without dieting gimmicks or extremes!
CLIENT TESTIMONIALS
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![Bruce lost 50 pounds by partnering with Whole Health and Fitness Coach Gayle. She can help you meet your weight loss and exercise goals.]()
"Coach Gayle gave me all the support I needed to transform my mind and body. I had struggled for years to get fit. She helped me find the breakthrough I had been hoping for."
- Bruce W.
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![Joan, WhyPowered Client and member of the 50+ club]()
"Partnering with Coach Gayle, I shed more than 140 pounds! Gayle helped me change my unhealthy relationship with food by adopting a new mindset and new habits. Dieting doesn’t work, but WhyPowered Coaching does!"
- Jean C.
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![Couple Chris and Erika collectively shed over 100 pounds and have kept it off for over 10 years. Coach Gayle helped them shift their mindset to find lasting weight loss success.]()
"Coach Gayle made healthy change and weight loss doable. We never felt judged - just supported to shift our mindset and create habits we could stick with. We're really grateful for the fondation she helped us build. We still feel the impact today: ten years later!"
- Chris and Erika J.
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![Elise, Chicago marathon finisher and WhyPowered client]()
"Gayle’s deep knowledge of movement and nutrition is priceless, but the real gift is her gentle persistence in helping me believe that I could do it, and that I am worth it. Coach Gayle never gave up on me, even when I wanted to."
- Elise R.
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![Nicole L, WhyPowered Client]()
“I can’t emphasize enough how valuable it’s been to work with Coach Gayle. She met me where I was, took the time to understand my goals and has consistently supported, encouraged and challenged me to stay on track.”
- Nicole L.
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![Cindy S, WhyPowered client]()
"I so enjoyed my coaching group time with Gayle. She provided great resources, tools, tips, and positive support to work towards my goal of becoming a healthier and active woman. It was time to make some changes and Gayle is a great coach!"
- Cindy S.
Starting can feel like the hardest part.
But with a coach and community of like-minded achievers beside you, it is much easier to begin and stick with it.
Follow Coach Gayle on Instagram and stay inspired!
