Having a coach by your side for positive accountability, guidance and encouragement and connecting to your “Why” makes for lasting change. Taking a no-extremes approach creates a path to lasting success as well. Traditional diets, in contrast, have a 95% failure rate — click here for a side-by-side comparison of dieting vs. coaching. Coach Gayle will help you build patience, consistency and resiliency for the long term sucess.

The WhyPowered Promise

We offer a money back satisfaction guarantee. In your first 30 days of coaching, for any reason, if you aren’t completely happy, your money will be refunded.

You won’t find diets, prescriptions, or pressure here.

What you will experience is clarity, support, and steady progress you can feel.

Any foods you like! WhyPowered Coaching doesn’t require a traditional prescriptive diet. It’s not about forcing down salads or diet shakes. There aren’t expensive packaged meals to purchase. It’s not about deprivation or “shoulds” either.

Coach Gayle helps you make healthier portion decisions with food you enjoy that nourishes and satisfies you. The focus is on whole foods while moving away from ultra-processed foods. It’s super flexible to accommodate ANY individual dietary preference or restriction.

Because Coach Gayle tailors the program to the individual, exercise forms vary widely. It might be a walking program, or something that you loved doing as a child.

Nothing about WhyPowered Coaching is cookie cutter or prescriptive. That’s one of the things that makes it so powerful. YOU are in charge with Coach Gayle as your guide and cheerleader. Together we will find exercise that will be the best fit for the lifestyle you’re seeking.

Coach Gayle is certified by a leading science-backed certifying authority, the American Council on Exercise (ACE) . The rigorous standards at ACE for certification and continuing education require Coach Gayle to be re-credentialed every two years.

As a well-established independent business owner, Coach Gayle does not represent any weight loss products or supplements. Therefore, you can be assured of unbiased, personalized solutions that fit your lifestyle.

Coach Gayle is grounded in 11 years of successful coaching experience backed by loads of favorable reviews and client success stories.

Her framework for building client success stories is highly personalized solutions that deliver life-changing results.

Coach Gayle connects with clients from all over the U.S. using virtual tools such as Zoom, FaceTime, and text messaging to ensure you always feel supported in your weight loss and wellness improvement journey.

In a word, NO! To make lasting changes, we need both time and repetition, so we ask for a minimum three month commitment to get started. After that, if you wish to continue with your partnership, you can freely renew on a monthly basis.

Every person’s needs are different, so we offer customized programs to fit your unique needs. After your initial free discovery chat on zoom, we can clearly assess your individual needs and provide a customized plan and pricing details.

While most insurance plans won’t cover the cost of a private health coaching program, many of Coach Gayle’s clients have used their HSA/FSA funds for the program fee.

Coach Gayle never wants cost to be a barrier to anyone wanting to make improvements to their health, so she offers a limited number of need-based scholarships. Inquiries can be sent using our Contact Form.

I believe that GLP1s, when used responsibly and when sourced from a reputable provider, can be a useful tool in the weight loss journey. While the approach I take with clients isn’t focused here, I often partner with clients who choose to use them. There’s never any judgements or shame in my coaching approach. Each client has their own unique circumstances and I meet them wherever they are.