“WhyPowered Coaching is about reclaiming your power with the support you need to create the healthy life you deserve.”
- Coach Gayle
Coach Gayle has been helping people discover their power, improve their health, and shed excess pounds the healthy way for 10 years. As an ACE-Certified Whole Health Coach and Personal Fitness Trainer, Coach Gayle meets each client on their own terms to discover their WHY and empower their journey. Partnering especially with women in mid-life, she offers acceptance, positive accountability, encouragement, and guidance to help them get results — no matter where they might be in their wellness improvement journey.
Celebrating 10 Years as a Health & Habit Coach
Coach Gayle has been helping people discover their WhyPower, improve their health, and shed excess pounds the healthy way for ten years! Twenty-five WhyPowered client friends have transformed their health and joined the WhyPowered winner’s circle by shedding 50+ pounds all without dieting or extremes. Hundreds more have transformed their mindset and health trajectory by partnering with Coach Gayle.
What is WhyPowered Coaching?
WhyPowered Coaching is lasting change. Together with Coach Gayle, you will discover what fits you — your nutrition and movement needs. By setting small daily goals that bring you joy, Coach Gayle will guide and empower you, step-by-step as your habits shift to a healthy place. Extreme changes rarely stick; coaching helps you progress sustainably.
Book a FREE Discovery Chat today!
Everyone deserves to have a positive and peaceful relationship with food and exercise. Coach Gayle has helped hundreds of women shift their mindsets and find a whole, healthy lifestyle.
Coach Gayle would love to connect with you in a FREE Discovery Chat with:
absolutely zero judgement, pressure, or obligation
ideas for taming sugar cravings and curbing late-night eating
tips to help you stop self-sabotaging
CLIENT TESTIMONIALS
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![Elise, Chicago marathon finisher and WhyPowered client]()
"Gayle’s deep knowledge of movement and nutrition is priceless, but the real gift is her gentle persistence in helping me believe that I could do it, and that I am worth it. Coach Gayle never gave up on me, even when I wanted to."
- Elise R.
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![Joan, WhyPowered Client and member of the 50+ club]()
"Partnering with Coach Gayle, I shed more than 120 pounds! Gayle helped me change my unhealthy relationship with food by adopting a new mindset and new habits. Dieting doesn’t work, but WhyPowered Coaching does!"
- Jean C.
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![Nicole L, WhyPowered Client]()
“I can’t emphasize enough how valuable it’s been to work with Coach Gayle. She met me where I was, took the time to understand my goals and has consistently supported, encouraged and challenged me to stay on track.”
- Nicole L.
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![Cindy S, WhyPowered client]()
"I so enjoyed my coaching group time with Gayle. She provided great resources, tools, tips, and positive support to work towards my goal of becoming a healthier and active woman. It was time to make some changes and Gayle is a great coach!"
- Cindy S.
Starting is the hardest part.
But with a coach and community of like-minded achievers beside you, it is much easier to begin and stick with it.
Follow Coach Gayle on Instagram and stay inspired!
